Over the years she has tried to explain it to others, but with nothing else, no other method to compare it too, she has come to realise that the best and the most effective way to understand her technique is to experience it. From her own experience she knows that people who actually do her method notice results sometimes immediately, and other times their lives improve dramatically over the following days, weeks and months
In recent years, having retired from the hospitality industry Linda had more time to explore the LBT more and began a dialogue with a psychologist who had immediately seen its potential and started working the method very successfully with his own clients. The feedback Linda got from the psychologist was so positive that she felt encouraged to develop a formal structure for the LBT in the form of 3 distinct elements. Level 1 which is an introduction. Level 2 is for self-help and Level 3 full training for practitioners. Linda has taught her method all over the UK and also in Switzerland and Austria where there is a particularly strong understanding of its effectiveness.
Even when Linda has tried to describe the LBT to others as working with the 'subconscious' mind, people often assume she means the 'unconscious' mind, as though it is something that is impossible to influence. But through the LBT Linda knows this not to be the case. She knows that the subconscious mind holds the keys to every life experience; past, present and future. And her breakthrough is that she has discovered the 'language' of the subconscious mind, and she can teach that language and how to communicate with it. Linda likens it to having the keys to the magic kingdom, only in this case, it's the 'Keys to the Kingdom of Your Mind'.